LEVEL 1
First Position — Level 1
Where every dancer begins. Posture, turnout, the five positions, a complete first barre and first jumps.
What you will learn
- Standing well, turnout and safe alignment
- Demi-plié, grand plié and battement tendu
- Rond de jambe, fondu, frappé and grand battement
- Rise and relevé
- First port de bras and épaulement
- Croisé, effacé and arabesque on the floor
- How to land: sauté, changement, échappé
- Glissade, assemblé and first jump combinations
Format
90 pages, 26 lessons. High-resolution PDF, delivered right after payment. Print it for your own classes.